Keto Baking Flour With Almond Oil & Mct Oil
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UPC Code
856063007582
Data Source
USDA
Package Weight
1.15 lbs/522 g/18.4 oz
Serving Sizes
1/4 cup (32g)
Calories
190
Total Fat
18g
23%
Saturated Fat
4.5g
23%
Cholesterol
5mg
2%
Sodium
15mg
1%
Total Carbohydrate
4g
1%
Dietary Fiber
3g
11%
Sugars
1g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/4 cup of Keto Baking Flour With Almond Oil & Mct Oil are
8% in carbs, 82% in fat, and 10% in protein.
carbs:
8%
fat:
82%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Keto Baking Flour With Almond Oil & Mct Oil is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Keto Baking Flour With Almond Oil & Mct Oil is estimated to be 16%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Oil Powder (Almond Oil, Medium Chain Triglycerides From Coconut Oil (Mct Oil), Organic Arabic Gum), Almond Flour, Almond Protein Powder.
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