Apple Spice Muffins

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Brand The Muffin ""mam""

UPC Code 760366000341

Data Source USDA

Nutrition Facts

Package Weight 1 lbs/454 g

Serving Sizes 0.5 muffin (57g)

muffin

Calories 240

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 25mg 8%

Sodium 240mg 10%

Total Carbohydrate 23g 8%

Dietary Fiber 1g 4%

Sugars 19g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 muffin of Apple Spice Muffins are 46% in carbs, 50% in fat, and 4% in protein.

carbs: 46%

fat: 50%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Apple Spice Muffins is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Apple Spice Muffins is estimated to be 37%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Food Starch- Modified, Corn Syrup Solids, Raisins, Whey (Milk), Water Apples (Treated With Sulfer Dioxide), Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Cellulose, Distilled Monoglycerides, Cinnamon, Citric Acid, Lemon Juice, Salt, Brown Sugar, Molasses, Ginger, Emulsifier (Propylene Glycol Ester Of Fatty Acids, Mono-diglycerides, Sodium Stearoyl Lactylate), Preservatives (Sodium Propionate, Sodium Benzoate, Potassium Sorbate), Guar Gum, Caramel Color, Yellow 5