Cinnamon Apple Nut Muffins

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Brand The Muffin ""mam""

UPC Code 760366100096

Data Source USDA

Nutrition Facts

Package Weight 14 oz/397 g

Serving Sizes 0.5 muffin pieces (50g)

muffin pieces

Calories 230

Total Fat 11g 14%

Saturated Fat 1.5g 8%

Cholesterol 30mg 10%

Sodium 220mg 10%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 18g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 muffin pieces of Cinnamon Apple Nut Muffins are 56% in carbs, 41% in fat, and 3% in protein.

carbs: 56%

fat: 41%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Apple Nut Muffins is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Apple Nut Muffins is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Soybean Oil, Whole Eggs, Food Starch-modified, Apples (Processed With Sodium Bisulfite), Fructose , Pecan Pieces, Raisins, Corn Syrup Solids, Whey (Milk), Water, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Mono And Diglycerides, Cellulose, Salt, Emulsifiers (Sorbitan Monostearate, Corn Syrup Solids, Sodium Caseinate), Guar Gum, Xanthan Gum, Malic Acid, Natural And Artificial Flavor, Sodium Stearoyl Lactylate, Lemon Powder, Cinnamon, Agar, Nutmeg, Preservatives (Sodium Propionate, Benzoate Of Soda, Potassium Sorbate), Caramel Color