Rocky Road Creme Cake

🍰

Brand The Muffin ""mam""

UPC Code 760366001713

Data Source USDA

Nutrition Facts

Package Weight 567 g

Serving Sizes 1 slice (80g)

slice

Calories 280

Total Fat 14g 18%

Saturated Fat 2g 10%

Cholesterol 35mg 12%

Sodium 230mg 10%

Total Carbohydrate 35g 13%

Dietary Fiber 1g 4%

Sugars 22g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 slice of Rocky Road Creme Cake are 50% in carbs, 45% in fat, and 4% in protein.

carbs: 50%

fat: 45%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Rocky Road Creme Cake is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Rocky Road Creme Cake is estimated to be 35%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Bleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Food Starch-modified, Corn Syrup Solids, Soybean Oil, Whole Eggs, Cocoa, Pecan Pieces, Caramel Color, Cellulose, Mono And Diglycerides, Non-fat Dry Milk, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Salt, Soy Flour, Natural And Artificial Flavor, Guar Gum, Sodium Propionate (Preservative), Red 40.