This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Pumpkin Spice Bar: Sugar, Pumpkin, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Bleached Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Natural Flavorings), Cream Cheese, (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum), Margarine (Palm Oil, Soybean Oil, Water, Salt, Contains Less Than 2% Of: Mono- And Diglycerides, Soy Lecithin, Sodium Benzoate [Preservative], Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate, Beta Carotene [Color], Vitamin D3, Whey), Whole Eggs, Brown Sugar, Food Starch-modified, Water, Neufchatel Cheese (Cultured Pasturized Milk And Cream, Salt, Carob Bean Gum), Salt, Potassium Sorbate (Preservative), Palm Oil, Artificial Flavor Vanilla, Cinnamon, Microcrystalline Cellulose, Allspice, Natural Flavor, Agar, Soy Lecithin, Natural And Artificial Flavor, Spice, Guar Gum, Xanthan Gum, Citric Acid, Sodium Benzoate (Preservative), Turmeric Extract (Color), Annatto Extract (Color). Bourbon Flavored Pecan Bar: Corn Syrup, Brown Sugar, Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter (Pasteurized Cream, Natural Flavors), Whole Eggs, Pecans, Dark Chocolate Ganache (Sugar, Cocoa Mass, Cocoa Butter, Cocoa Powder [Processed With Alkali], Soy Lecithin, Natural Flavor), Water, Sweetened Condensed Skim Milk (Skim Milk, Cane Sugar), Palm Oil, Sugar, Contains 2% Or Less Of The Following: Polysorbate 60, Tartaric Acid (Preservative), Natural Flavor, Salt, Food Starch-modified, Natural Vanilla Flavor, Potassium Sorbate (Preservative), Xanthan Gum, Guar Gum, Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Citric Acid, Monocalcium Phosphate.