Saltie Public Food Database

Lemon Cupcakes

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Brand Marketside
UPC Code 681131248495
Data Source USDA

Nutrition Facts

Serving Sizes 1 cupcake (83g)
cupcake
Calories 330
Total Fat 18g 23%
Saturated Fat 6g 30%
Cholesterol 30mg 10%
Sodium 230mg 10%
Total Carbohydrate 40g 15%
Dietary Fiber 1g 4%
Sugars 31g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cupcake of Lemon Cupcakes are 48% in carbs, 49% in fat, and 2% in protein.

carbs: 48%
fat: 49%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Lemon Cupcakes is 48%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Lemon Cupcakes is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Icing Sugar (Sugar, Cornstarch), Sugar, Water, Vegetable Shortening (Canola Oil, Palm Oil, Modified Palm Oil, Modified Palm Kernel Oil, Monoglycerides, Polysorbate 60), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Egg, Soybean Oil, Canola Oil, Lemon Filling (Water, Sugar, Corn Syrup, Modified Cornstarch, Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Modified Palm Oil, Citric Acid, Salt, Sodium Citrate, Xanthan Gum, Lemon Puree, Lemon Pulp, High Fructose Corn Syrup, Lemon Juice Concentrate, Lemon Oil, Gellan Gum, Sodium Benzoate [Preservative], Artificial Flavor, Titanium Dioxide [Color], Fd&c Yellow #6, Fd&c Yellow #5), Lemon Peel, Nonfat Dry Milk, Modified Cornstarch, Butter (Cream, Salt), Invert Sugar, Whey, Corn Syrup, Toasted Bread Crumb Topping (Enriched Bleached Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Salt, Yeast, Canola Oil, Spice), Leavening Blend (Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate, Cornstarch, Monocalcium Phosphate, Calcium Sulfate), Soybean Lecithin, Vital Wheat Gluten, Lemon Juice Concentrate, Salt, Mono- And Diglycerides, Natural And Artificial Flavor, Lemon Oil, Datem, Fd&c Yellow #5.

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