Saltie Public Food Database

Alaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing

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Brand Wholey
UPC Code 094776217298
Data Source USDA

Nutrition Facts

Package Weight 12 OZ/340 g
Serving Size 170g
g
Calories 230
Total Fat 12g 15%
Saturated Fat 3.5g 18%
Cholesterol 60mg 20%
Sodium 881mg 38%
Total Carbohydrate 11g 4%
Dietary Fiber 0g 0%
Sugars 3g
Protein 20.1g 40%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 170 g of Alaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing are 19% in carbs, 46% in fat, and 35% in protein.

carbs: 19%
fat: 46%
protein: 35%

Carbs to Weight Ratio

The carbs to weight ratio of Alaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing is 6%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Alaskan Pollock With Crab Meat Stuffing, Crab Meat Stuffing is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pollock, Imitation Crabmeat [Fish Protein (Pollock, Whiting And/or Arrowtooth Flounder), Water, Wheat Starch, Sugar, Egg Whites, Corn Starch, Sorbitol, Contains 2% Or Less Of: Salt, Modified Food Starch, Natural And Artificial Flavors, Soybean Oil, Sodium Tripolyphosphate, Tetrasodium Pyrophosphate, Paprika Oleoresin, Carmine, Corn Syrup, Soy Lecithin, Color Added], Imitation Liquid Butter [Liquid And Hydrogenated Soybean Oil, Contains Less Than 2% Of Salt, Soy Lecithin, Natural & Artificial Flavor, Beta Carotene (Color), Tbhq And Citric Acid [To Protect Flavor], Dimethylpolysiloxane (Anti-foaming Agent)], Italian Bread Crumbs [Bread Crumbs (Enriched Flour [Wheat Flour, Multed Barley Flour, Niacin, Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid], High Fructose Corn Syrup, Corn Syrup, Partially Hydrogenated Vegetable Oil [Soybean And/or Cottonseed And/or Corn And/or Canola], Water, Salt. Contains 2% Or Less Of The Following: Yeast, Honey, Molasses, Sugar, Wheat Gluten, Whey, Soy Flour, Whole Wheat Flour, Rye Flour, Corn Flour, Oat Bran, Cornmeal, Rice Flour, Potato Flour, Butter, Dough Conditioners [Mono & Diglycerides, Sodium And/or Calcium Stearoyl Lactylate, Soy Lecithin, Calcium Carbonate], Yeast Nutrients [Ammonium Sulfate, Calcium Sulfate, Monocalcium Phosphate], Vinegar, Nonfat Milk, Buttermilk, Lactic Acid, Calcium Propionate And Potassium Sorbate [Preservatives], Sesame Seeds, Egg, Sunflower Seeds, Oat Flour, Salt, Dried Parsley, Spices, Onion Powder, Garlic, Natural Flavors], Italian Cheese Blend [Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Romano Cheese (Pasteurized Sheeps Milk, Cheese Cultures, Salt, Enzymes), Asiago Cheese (Pasteurized Cows Milk, Cheese Cultures, Salt, Enzymes), Powdered Cellulose (To Prevent Caking)], Parmesan Cheese [Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, Powdered Cellulose (To Prevent Caking)], Water, Green Onion, Potassium Sorbate (Preservative).

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