Protein Powder, Vanilla Milkshake

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Brand Quest

UPC Code 888849002573

Data Source USDA

Nutrition Facts

Package Weight 16 oz/1 lbs/454 g

Serving Sizes 1 scoop (28g)

scoop

Calories 100

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 15mg 5%

Sodium 150mg 7%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 1g

Protein 22g 44%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scoop of Protein Powder, Vanilla Milkshake are 11% in carbs, 4% in fat, and 84% in protein.

carbs: 11%

fat: 4%

protein: 84%

Carbs to Weight Ratio

The carbs to weight ratio of Protein Powder, Vanilla Milkshake is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Protein Powder, Vanilla Milkshake is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Protein Blend (Whey Protein Isolate, Micellar Casein), Natural Flavors. Contains Less Than 2% Of The Following: Cellulose Gum, Sunflower Lecithin, Steviol Glycosides (Stevia), Salt, Carrageenan, Sucralose.