Protein Cookie, Double Chocolate Chip
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UPC Code
888849006014
Data Source
USDA
Package Weight
2.08 oz/59 g
Serving Sizes
1 cookie (59g)
Calories
240
Total Fat
16g
21%
Saturated Fat
10g
50%
Cholesterol
30mg
10%
Sodium
190mg
8%
Total Carbohydrate
20g
7%
Dietary Fiber
10g
36%
Sugars
1g
Protein
15g
30%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Protein Cookie, Double Chocolate Chip are
28% in carbs, 51% in fat, and 21% in protein.
carbs:
28%
fat:
51%
protein:
21%
Carbs to Weight Ratio
The carbs to weight ratio of Protein Cookie, Double Chocolate Chip is 34%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Protein Cookie, Double Chocolate Chip is estimated to be 14%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Protein Blend (Milk Protein Isolate, Whey Protein Isolate), Butter (Cream), Soluble Corn Fiber, Erythritol, Palm Oil, Cocoa (Processed With Alkali), Unsweetened Chocolate, Calcium Caseinate, Natural Flavors, Water, Cocoa Butter. Contains Less Than 2% Of The Following: Sunflower Lecithin, Sea Salt, Baking Soda, Sodium Caseinate, Xanthan Gum, Yeast Extract, Steviol Glycosides (Stevia), Peanuts.
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