American Potato Salad

🥔

Brand Mrs. Stratton's

UPC Code 075217620068

Data Source USDA

Nutrition Facts

Package Weight 32 oz/2 lbs/907 g

Serving Sizes 1/2 cup (128g)

cup

Calories 170

Total Fat 8g 10%

Saturated Fat 1.5g 8%

Cholesterol 21mg 7%

Sodium 310mg 13%

Total Carbohydrate 23g 8%

Dietary Fiber 4g 14%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of American Potato Salad are 53% in carbs, 42% in fat, and 5% in protein.

carbs: 53%

fat: 42%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of American Potato Salad is 18%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of American Potato Salad is estimated to be 74%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Potatoes, Salad Dressing (Soybean Oil, Water, Corn Syrup, Distilled Vinegar, High Fructose Corn Syrup, Modified Food Starch, Egg Yolks, Salt, Spice, Potassium Sorbate [Preservative]), Pickle Relish (Cucumbers, High Fructose Corn Syrup, Vinegar, Salt, Water, Xanthan Gum, Alum, Sodium Benzoate [Preservative], Calcium Chloride, Natural Flavors, Polysorbate 80), Celery, Sugar, Water, Eggs, Red Peppers (Red Peppers, Water, Citric Acid), Onions, Green Peppers, Mustard (Water, Distilled Vinegar, Mustard Seed, Salt, Turmeric), Salt, 0.1% Potassium Sorbate (Preservative), Food Color (Fd&c Yellow 5).