Saltie Public Food Database

Dessert Dip, Peppermint Bark

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UPC Code 071117171648
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 2 tbsp (30g)
tbsp
Calories 100
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 20mg 7%
Sodium 105mg 5%
Total Carbohydrate 7g 3%
Dietary Fiber 0g 0%
Sugars 7g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Dessert Dip, Peppermint Bark are 29% in carbs, 66% in fat, and 4% in protein.

carbs: 29%
fat: 66%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Dessert Dip, Peppermint Bark is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dessert Dip, Peppermint Bark is estimated to be 50%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum), Sugar, Creme Fraiche (Pasteurized Cultured Cream, Citric Acid, Ascorbic Acid [To Protect Freshness]), Nonfat Milk (Nonfat Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3), Peppermint Bark (Sugar, Non-hydrogenated Palm Kernel And Palm Oil, Whey Powder [Milk], Skimmed Milk Powder, Whole Milk Powder, Soy Lecithin, Natural Vanilla, Cane Sugar, Peppermint Oil, Fd&c Red 40), Natural Peppermint Flavor, Vanilla Extract, Water, Sea Salt, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Ground Vanilla Beans.

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