Dessert Dip, Pumpkin Spice
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UPC Code
071117171662
Data Source
USDA
Package Weight
10 oz/283 g
Serving Sizes
2 tbsp (30g)
Calories
50
Total Fat
3.5g
5%
Saturated Fat
2g
10%
Cholesterol
10mg
3%
Sodium
125mg
5%
Total Carbohydrate
4g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 tbsp of Dessert Dip, Pumpkin Spice are
31% in carbs, 61% in fat, and 8% in protein.
carbs:
31%
fat:
61%
protein:
8%
Carbs to Weight Ratio
The carbs to weight ratio of Dessert Dip, Pumpkin Spice is 13%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dessert Dip, Pumpkin Spice is estimated to be 72%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pumpkin, Cream Cheese (Pasteurized Milk And Cream, Cheese Culture, Salt, Carob Bean Gum, Xanthan Gum, Guar Gum), Nonfat Milk (Nonfat Milk, Nonfat Milk Solids, Vitamin A Palmitate, Vitamin D3), Creme Fraiche (Pasteurized Cultured Cream, Citric Acid, Ascorbic Acid [To Protect Freshness]), Sugar, Maple Syrup, Salt, Water, Spices, Sodium Benzoate And Potassium Sorbate Added To Protect Flavor, Lactic Acid, Vanilla Extract, Cultured Sugar, Sea Salt, Xanthan Gum, Citric Acid.
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