Spicy Indian Simmer Sauce

🌶️

Brand Wegmans

UPC Code 077890403839

Data Source USDA

Nutrition Facts

Package Weight 4 oz/113 g

Serving Sizes 2 tbsp (30g)

tbsp

Calories 25

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 190mg 8%

Total Carbohydrate 3g 1%

Dietary Fiber 0g 0%

Sugars 1g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Spicy Indian Simmer Sauce are 41% in carbs, 46% in fat, and 14% in protein.

carbs: 41%

fat: 46%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Spicy Indian Simmer Sauce is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Spicy Indian Simmer Sauce is estimated to be 82%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Onions, Tomatoes, Tomato Juice, Greek Yogurt (Cultured Pasteurized Grade A Nonfat Milk, Contains The Following Live And Active Cultures: Streptococcus Thermophilus, Lactobacillus Bulgaricus, Lactobacillus Acidphilus, Casei), Tomato Puree (Tomato Oaste, Water), Garlic, Vegetable Oil (Canola Oil, Extra Virgin Olive Oil), Ginger, Cream, Bifidus, Salt, Sugar, Cumin, Cilantro, Paprika Turmeric, Corainder, Modified Cornstarch, Citric Acid, Ascorbic Acid, Cayenne Pepper, Calcium Chloride, Cardamom, Cloves, Cinnamon, Bay Leaves.