Chocolate Chip Pancake Cup
🥞
UPC Code
810001560508
Data Source
USDA
Package Weight
1.62 OZ/46 g
Serving Size
46g
Calories
240
Total Fat
20g
26%
Saturated Fat
5g
25%
Cholesterol
90mg
30%
Sodium
200mg
9%
Total Carbohydrate
15g
5%
Dietary Fiber
6g
21%
Sugars
3g
Protein
8g
16%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 46 g of Chocolate Chip Pancake Cup are
22% in carbs, 66% in fat, and 12% in protein.
carbs:
22%
fat:
66%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Chocolate Chip Pancake Cup is 33%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Chocolate Chip Pancake Cup is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Flour, Dark Chocolate Chips (Unsweetened Chocolate, Erythritol, Cocoa Butter, Stevia Extract, Sunflower Lecithin), Oil Powder (High Oleic Sunflower Oil, Inulin, Sodium Caseinate [A Milk Derivative], Sunflower Lecithin, Mixed Tocopherols), Organic Coconut Flour, Eggs, Tigernut Flour, Leavening (Monocalcium Phosphate, Sodium Bicarbonate), Natural Flavor, Xanthan Gum, Monk Fruit.
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