Saltie Public Food Database

Mini Cheese Ravioli Bite-size 4-cheese Ravioli, Covered In A Creamy Parmesan Tomato Sauce Easy Meals

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UPC Code 036800318625
Data Source USDA

Nutrition Facts

Serving Sizes 1 bowl (198g)
bowl
Calories 279
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 36mg 12%
Sodium 489mg 21%
Total Carbohydrate 41g 15%
Dietary Fiber 3g 11%
Sugars 9g
Protein 10g 20%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bowl of Mini Cheese Ravioli Bite-size 4-cheese Ravioli, Covered In A Creamy Parmesan Tomato Sauce Easy Meals are 61% in carbs, 24% in fat, and 15% in protein.

carbs: 61%
fat: 24%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Mini Cheese Ravioli Bite-size 4-cheese Ravioli, Covered In A Creamy Parmesan Tomato Sauce Easy Meals is 21%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mini Cheese Ravioli Bite-size 4-cheese Ravioli, Covered In A Creamy Parmesan Tomato Sauce Easy Meals is estimated to be 71%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Mini Cheese Ravioli: Water, Durum Flour, Ricotta Cheese (Whey, Milk, Vinegar, And Carrageenan [Stabilizer]), Mozzarella Cheese (Pasteurized Milk, Nonfat Milk, Cultures, Salt, Enzymes), Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose [Anti-caking Agent]), Romano Cheese (Pasteurized Cow's Milk, Cheese Cultures, Salt, Enzymes, And Powdered Cellulose [Anti-caking Agent]), Salt, Food Starch (Native), Guar Gum, Xanthan Gum, Locust Bean Gum, Black Pepper, Parsley, Beta Carotene (Color). Parmesan Tomato Sauce: Water, Tomato Paste, Cream, Sugar, Parmesan Cheese (Pasteurized Part-skim Milk, Cheese Cultures, Salt, Enzymes), Salt, Corn Starch, Lemon Juice, Red Bell Pepper, Garlic Powder, Spices, Onion Powder.

Also by Topco Associates, Inc.

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