Holiday Beverage, Holiday Nog

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Brand Bolthouse Farms

UPC Code 071464016180

Data Source USDA

Nutrition Facts

Package Weight 52 fl oz/1.625 Quart/1.5

Serving Sizes 4 oz (120ml)

Calories 80

Total Fat 1.5g 2%

Saturated Fat 1g 5%

Cholesterol 14mg 5%

Sodium 65mg 3%

Total Carbohydrate 12g 4%

Dietary Fiber 0g 0%

Sugars 12g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 oz of Holiday Beverage, Holiday Nog are 62% in carbs, 17% in fat, and 21% in protein.

carbs: 62%

fat: 17%

protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Holiday Beverage, Holiday Nog is 10%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Holiday Beverage, Holiday Nog is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Low-fat Milk, Filtered Water, Cane Sugar, Organic Agave Necter, Whey Protein Concentrate, Natural Flavors, Egg Yolk, Dipotassium Phosphate, Carrot Juice From Concentrate, Carrageenan, Gellan Gum, Soy Protein Isolate, Salt, Nutmeg, Extracted Vanilla Bean.