Kellogg's Nutri-grain Cereal Bars Chocolate Chip 1.4oz

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Brand Kellogg Company Us

UPC Code 00038000182938

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (40g)

bar

Calories 164

Total Fat 5.9g 8%

Saturated Fat 2g 10%

Cholesterol 9mg 3%

Sodium 96mg 4%

Total Carbohydrate 26.6g 10%

Dietary Fiber 1.2g 4%

Sugars 15g

Protein 1.7g 3%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Kellogg's Nutri-grain Cereal Bars Chocolate Chip 1.4oz are 64% in carbs, 32% in fat, and 4% in protein.

carbs: 64%

fat: 32%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Kellogg's Nutri-grain Cereal Bars Chocolate Chip 1.4oz is 67%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kellogg's Nutri-grain Cereal Bars Chocolate Chip 1.4oz is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Whole Wheat Flour, Corn Syrup, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Dextrose, Canola And Palm Oil, Semisweet Chocolate Chips (Sugar, Chocolate, Cocoa Butter, Soy Lecithin, Natural Flavor), Fructose, Invert Sugar, Sugar, Butter (Cream, Salt).contains 2% Or Less Of Vegetable Glycerin, Eggs, Polyglycerol Esters Of Fatty Acids, Leavening (Baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate, Sodium Acid Pyrophosphate), Nonfat Milk, Natural Flavor, Modified Corn Starch, Salt, Sodium Alginate, Soy Lecithin.