Saltie Public Food Database

Keebler Caddies Cookies Chocolate Chip 1.06oz

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UPC Code 00030100116875
Data Source USDA

Nutrition Facts

Serving Sizes 1 pouch (30g)
pouch
Calories 157
Total Fat 8.4g 11%
Saturated Fat 3.3g 16%
Cholesterol 1mg 0%
Sodium 105mg 5%
Total Carbohydrate 18.8g 7%
Dietary Fiber 1g 4%
Sugars 9.1g
Protein 1.6g 3%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Keebler Caddies Cookies Chocolate Chip 1.06oz are 48% in carbs, 48% in fat, and 4% in protein.

carbs: 48%
fat: 48%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Keebler Caddies Cookies Chocolate Chip 1.06oz is 63%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Keebler Caddies Cookies Chocolate Chip 1.06oz is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Vitamin B1 [Thiamin Mononitrate], Vitamin B2 [Riboflavin], Folic Acid), Semisweet Chocolate (Chocolate, Sugar, Dextrose, Soy Lecithin, Artificial Flavor), Soybean And Palm Oil, Sugar.contains 2% Or Less Of High Fructose Corn Syrup, Corn Syrup, Molasses, Salt, Baking Soda, Artificial Flavor, Eggs, Whey Protein Concentrate.

Also by Kellogg Company Us

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