Saltie Public Food Database

Cherries, Passion Fruit, Passion Fruit

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Brand Roland
UPC Code 041224604469
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 cherry (5g)
cherry
Calories 10
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 2g 1%
Dietary Fiber 0g 0%
Sugars 2g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cherry of Cherries, Passion Fruit, Passion Fruit are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Cherries, Passion Fruit, Passion Fruit is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherries, Passion Fruit, Passion Fruit is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cherries, Sugar/high Fructose Corn Syrup, Water, Citric Acid, Sodium Benzoate And Potassium Sorbate Added As Preservatives, Calcium Chloride, Natural And Artificial Flavor, Fd&c Yellow #6, Sulfur Dioxide (As A Preservative).

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