Creamy Mango Ice Cream

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Brand Haagen-dazs

UPC Code 074570462032

Data Source USDA

Nutrition Facts

Package Weight 14 fl oz/414 mL

Serving Sizes 0.5 cup (138g)

cup

Calories 330

Total Fat 17g 22%

Saturated Fat 11g 55%

Cholesterol 75mg 25%

Sodium 65mg 3%

Total Carbohydrate 40g 15%

Dietary Fiber 1g 4%

Sugars 36g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 cup of Creamy Mango Ice Cream are 49% in carbs, 47% in fat, and 5% in protein.

carbs: 49%

fat: 47%

protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Creamy Mango Ice Cream is 29%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Creamy Mango Ice Cream is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.