Saltie Public Food Database

Whipped Chive Cream Cheese Spread, Chive

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UPC Code 030900006512
Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g
Serving Sizes 2 tbsp (20g)
tbsp
Calories 60
Total Fat 6g 8%
Saturated Fat 4g 20%
Cholesterol 20mg 7%
Sodium 100mg 4%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 1g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Whipped Chive Cream Cheese Spread, Chive are 6% in carbs, 87% in fat, and 6% in protein.

carbs: 6%
fat: 87%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Whipped Chive Cream Cheese Spread, Chive is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Whipped Chive Cream Cheese Spread, Chive is estimated to be 60%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Water, Whey Protein Concentrate, Salt, Cheese Culture, Stabilizers (Carob Bean And/or Xanthan And/or Guar Gums), Chives*, Potassium Sorbate (Preservative), Sodium Diacetate, Vinegar Solids, Natural Favor.

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