Saltie Public Food Database

Chicken Bacon Ranch Oven Roasted Chicken Breast, Bacon, Cheddar Cheese, White French Bread Full Sub

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Brand Marketside
UPC Code 681131433693
Data Source USDA

Nutrition Facts

Package Weight 14 OZ/397 g
Serving Sizes 1 sandwich (397g)
sandwich
Calories 850
Total Fat 33g 42%
Saturated Fat 15g 75%
Cholesterol 139mg 46%
Sodium 2850mg 124%
Total Carbohydrate 75g 27%
Dietary Fiber 0g 0%
Sugars 5g
Protein 63.1g 126%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Chicken Bacon Ranch Oven Roasted Chicken Breast, Bacon, Cheddar Cheese, White French Bread Full Sub are 35% in carbs, 35% in fat, and 30% in protein.

carbs: 35%
fat: 35%
protein: 30%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Bacon Ranch Oven Roasted Chicken Breast, Bacon, Cheddar Cheese, White French Bread Full Sub is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Bacon Ranch Oven Roasted Chicken Breast, Bacon, Cheddar Cheese, White French Bread Full Sub is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White French Bread: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Malted Barley Flour Water Sugar, Yeast, Soybean Oil Salt, Monoglycerides, Calcium Propionate (Preservative), Dough Conditioner (Wheat Flour, Ascorbic Acid, Enzymes). Fully Cooked Oven Roasted Chicken Breast: Chicken Breast, Chicken Broth, Contains 2% Or Less Of Vinegar, Salt, Rice Starch, Sodium Phosphates, Natural Flavor. Sliced Cheddar Cheese: Cultured Pasteurized Milk, Salt, Enzymes, Annatto Color. Ranch Dressing: Water, Soybean Oil, Powdered Buttermilk, Salt, White Distilled Vinegar, Sugar, Dried Egg Yolk, Garlic Powder Onion Powder, Monosodium Glutamate, Lemon Juice Concentrate, Lactic Acid, Xanthan Gum, Dehydrated Garlic, Mustard Flour Guar Gum, Parsley Flakes, Black Pepper, Citric Acid, Celery Seed, Dried Dill Precooked Bacon Slices, Smoke Flavor Added: Bacon Cured With Water, Salt, Sugar Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.

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