Vanilla Fudge Swirl Ice Cream Cones

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Brand Weight Watchers

UPC Code 070640005642

Data Source USDA

Nutrition Facts

Package Weight 13.5 fl oz/399 mL

Serving Sizes 1 cone (41g)

cone

Calories 90

Total Fat 2g 3%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cone of Vanilla Fudge Swirl Ice Cream Cones are 72% in carbs, 19% in fat, and 9% in protein.

carbs: 72%

fat: 19%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Vanilla Fudge Swirl Ice Cream Cones is 41%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Vanilla Fudge Swirl Ice Cream Cones is estimated to be 49%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Skim Milk, Milk, Sugar, Bleached Wheat Flour, Corn Syrup, Coconut Oil, Polydextrose, Contains 2% Or Less Of Sweetened Condensed Milk (Condensed Milk, Sugar), Unsweetened Chocolate, Cocoa Butter, Cocoa, Vanilla Extract, Natural And Artificial Flavors, Cocoa Processed With Alkali, Food Starch-modified, Molasses, Canola Oil, Soy Lecithin, Corn Starch, Whey, Whole Milk Powder, Soybean Oil, Unsweetened Chocolate Processed With Alkali, Salt, Propylene Glycol Monoesters, Mono And Diglycerides, Guar Gum, Carob Bean Gum, Modified Cellulose, Cellulose Gum, Carrageenan, Vitamin A Palmitate, Caramel Color, Water.