Saltie Public Food Database

Chocolate Chip Artisan Thin Cookies

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Brand Nonni's
UPC Code 718604976798
Data Source USDA

Nutrition Facts

Serving Size 30g
g
Calories 140
Total Fat 5g 6%
Saturated Fat 3.5g 18%
Cholesterol 25mg 8%
Sodium 135mg 6%
Total Carbohydrate 21g 8%
Dietary Fiber 1g 4%
Sugars 13g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 30 g of Chocolate Chip Artisan Thin Cookies are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%
fat: 33%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Chocolate Chip Artisan Thin Cookies is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chocolate Chip Artisan Thin Cookies is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Chocolate Chips (Sugar, Unsweetened Chocolate, Cocoa Butter, Soy Lecithin [An Emulsifier], Natural Vanilla Extract, Salt), Eggs, Sugar, Brown Sugar, Natural Flavors, Coconut Oil, Coconut, Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Salt, Baking Soda, Soybean Oil.

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