Atlantic Salmon
🐟
UPC Code
015292200663
Data Source
USDA
Package Weight
10 oz/284 g
Serving Sizes
5 oz (142g)
Calories
371
Total Fat
30g
38%
Saturated Fat
4.5g
23%
Cholesterol
60mg
20%
Sodium
740mg
32%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
23g
46%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5 oz of Atlantic Salmon are
1% in carbs, 74% in fat, and 25% in protein.
carbs:
1%
fat:
74%
protein:
25%
Carbs to Weight Ratio
The carbs to weight ratio of Atlantic Salmon is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Atlantic Salmon is estimated to be 62%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Atlantic Salmon (Color Added), Olive Oil Blend (Canola Oil And Olive Oil), Water, Salt, Sugar, Spices, Onion Powder, Garlic Powder, Maltodextrin, Paprika, Natural Hickory Smoke Flavor.
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