Saltie Public Food Database

Atlantic Salmon

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Brand Morey's
UPC Code 015292200663
Data Source USDA

Nutrition Facts

Package Weight 10 oz/284 g
Serving Sizes 5 oz (142g)
oz
Calories 371
Total Fat 30g 38%
Saturated Fat 4.5g 23%
Cholesterol 60mg 20%
Sodium 740mg 32%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 23g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 5 oz of Atlantic Salmon are 1% in carbs, 74% in fat, and 25% in protein.

carbs: 1%
fat: 74%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Atlantic Salmon is 1%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Atlantic Salmon is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Atlantic Salmon (Color Added), Olive Oil Blend (Canola Oil And Olive Oil), Water, Salt, Sugar, Spices, Onion Powder, Garlic Powder, Maltodextrin, Paprika, Natural Hickory Smoke Flavor.

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