Italian Cookie, Dark Chocolate Almond

🥜

Brand Nonni's

UPC Code 718604976552

Data Source USDA

Nutrition Facts

Package Weight .86 oz/24 g

Serving Sizes 1 biscotti (24g)

biscotti

Calories 110

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 20mg 7%

Sodium 70mg 3%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 biscotti of Italian Cookie, Dark Chocolate Almond are 61% in carbs, 32% in fat, and 7% in protein.

carbs: 61%

fat: 32%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Italian Cookie, Dark Chocolate Almond is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Italian Cookie, Dark Chocolate Almond is estimated to be 4%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour, Sugar, Bittersweet Chocolate (Unsweetened Chocolate Processed With Alkali, Sugar, Cocoa Butter, Milkfat, Soy Lecithin [An Emulsifier], Natural Vanilla Extract), Eggs, Butter, Almonds, Natural Flavors, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate), Walnuts, Salt, Anise Seeds, Malted Barley Flour.