Saltie Public Food Database

Five Cheese With Romano, Parmesan, Asiago, Provolone & Fontina Sauce

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Brand Bertolli
UPC Code 036200430675
Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g
Serving Sizes 0.50 cup (128g)
cup
Calories 90
Total Fat 5g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 500mg 22%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 7%
Sugars 6g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.50 cup of Five Cheese With Romano, Parmesan, Asiago, Provolone & Fontina Sauce are 39% in carbs, 48% in fat, and 13% in protein.

carbs: 39%
fat: 48%
protein: 13%

Carbs to Weight Ratio

The carbs to weight ratio of Five Cheese With Romano, Parmesan, Asiago, Provolone & Fontina Sauce is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Five Cheese With Romano, Parmesan, Asiago, Provolone & Fontina Sauce is estimated to be 87%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Tomato Puree (Water, Organic Tomato Paste), Organic Diced Tomatoes In Juice [Organic Diced Tomatoes, Organic Tomato Juice, Calcium Chloride (Firming Aid), Citric Acid], Organic Soybean Oil, Organic Romano Made From Cow's Milk And Parmesan Cheeses (Cultured Part-skim Organic Milk, Salt, Enzymes), Organic Sugar, Sea Salt, Organic Asiago, Fontina And Provolone Cheeses (Cultured Organic Milk, Salt, Enzymes), Organic Onions, Organic Basil, Organic Garlic, Citric Acid, Organic Black Pepper.

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