Saltie Public Food Database

Peppermint Bark

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Brand Bartons
UPC Code 053847323634
Data Source USDA

Nutrition Facts

Package Weight 8.5 oz/241 g
Serving Sizes 0.5 piece (40g)
piece
Calories 200
Total Fat 12g 15%
Saturated Fat 9g 45%
Cholesterol 0mg 0%
Sodium 15mg 1%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 23g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 piece of Peppermint Bark are 47% in carbs, 49% in fat, and 4% in protein.

carbs: 47%
fat: 49%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Peppermint Bark is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peppermint Bark is estimated to be 0%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate [Processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Vanilla), Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, And/or Palm Oil), Corn Syrup, Nonfat Milk Powder, Soy Lecithin - An Emulsifer), Monoglycerides - An Emulsifier, Natural And Artificial Flavor, Oil Of Peppermint, Fd&c Red #40, Red #40 Lake. Red #3, Blue #1.

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