Peppermint Bark
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UPC Code
053847323634
Data Source
USDA
Package Weight
8.5 oz/241 g
Serving Sizes
0.5 piece (40g)
Calories
200
Total Fat
12g
15%
Saturated Fat
9g
45%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
26g
9%
Dietary Fiber
1g
4%
Sugars
23g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 piece of Peppermint Bark are
47% in carbs, 49% in fat, and 4% in protein.
carbs:
47%
fat:
49%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Peppermint Bark is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Peppermint Bark is estimated to be 0%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dark Chocolate (Sugar, Chocolate [Processed With Alkali], Cocoa Butter, Milk Fat, Soy Lecithin - An Emulsifier, Vanilla), Sugar, Partially Hydrogenated Vegetable Oil (Palm Kernel, Coconut, And/or Palm Oil), Corn Syrup, Nonfat Milk Powder, Soy Lecithin - An Emulsifer), Monoglycerides - An Emulsifier, Natural And Artificial Flavor, Oil Of Peppermint, Fd&c Red #40, Red #40 Lake. Red #3, Blue #1.
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