Dark Chocolate + Superfruits, Tart Cherries
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UPC Code
853081002506
Data Source
USDA
Package Weight
5.4 oz/153 g
Serving Sizes
6 pieces (51g)
Calories
240
Total Fat
16g
21%
Saturated Fat
10g
50%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
31g
11%
Dietary Fiber
4g
14%
Sugars
25g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 6 pieces of Dark Chocolate + Superfruits, Tart Cherries are
44% in carbs, 51% in fat, and 4% in protein.
carbs:
44%
fat:
51%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Dark Chocolate + Superfruits, Tart Cherries is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Dark Chocolate + Superfruits, Tart Cherries is estimated to be 2%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, *Chocolate Liquor, *Cocoa Butter, Natural Cherries, Natural Cherry Flavor, Soy Lecithin (An Emulsifier), Vanilla
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