Fruit Snacks, Orange, Orange

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Brand Dole

UPC Code 075700050105

Data Source USDA

Nutrition Facts

Package Weight 3 oz/85 g

Serving Sizes 21 pieces (30g)

pieces

Calories 90

Total Fat 0g 0%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 24g 9%

Dietary Fiber 1g 4%

Sugars 23g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 21 pieces of Fruit Snacks, Orange, Orange are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%

fat: 0%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Fruit Snacks, Orange, Orange is 80%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Fruit Snacks, Orange, Orange is estimated to be 20%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peach Puree, Papaya Puree, Cane Sugar, Mandarin Orange Puree, Carrageenan, Locust Bean Gum, Natural Flavors, Potassium Citrate, Citric Acid, Ascorbic Acid (To Promote Color Retention), And Sodium Metabisulfite (Preservative).