Tortilla, Bean & Cheese Wrap
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UPC Code
602050012202
Data Source
USDA
Package Weight
11 oz/312
Serving Sizes
5.5 oz (156g)
Calories
360
Total Fat
15g
19%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
530mg
23%
Total Carbohydrate
44.9g
16%
Dietary Fiber
0.9g
3%
Sugars
0g
Protein
16.1g
32%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 5.5 oz of Tortilla, Bean & Cheese Wrap are
47% in carbs, 36% in fat, and 17% in protein.
carbs:
47%
fat:
36%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Tortilla, Bean & Cheese Wrap is 29%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Tortilla, Bean & Cheese Wrap is estimated to be 51%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filling: Pinto Beans (Water, Pinto Beans), Refried Beans (Water, Pinto Beans, Soybean Oil, Salt), Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Annatto [Color], Enzymes), Chipotle In Adobo Sauce (Chipotle Peppers, Water, Tomato Paste, Vinegar, Onions, Salt, Sugar, Vegetable Oil, And Spices), Soybean Oil, Onion, Cornstarch, Sea Salt, Serrano Pepper, Onion Powder, Garlic Powder, Chile Pepper, Chipotle Pepper, Starch Solution (Water, Cornstarch). Tortilla: Unbleached Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Soybean Oil, Sea Salt, Mono And Diglycerides (Emulsifier), Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch).
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