Squeezable Fruit Pouches, Apple Mixed Berry
🍎
UPC Code
038900032906
Data Source
USDA
Package Weight
38.4 oz/1.09 kg
Serving Sizes
1 pouch (90g)
Calories
60
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
14g
5%
Dietary Fiber
1g
4%
Sugars
13g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 pouch of Squeezable Fruit Pouches, Apple Mixed Berry are
93% in carbs, 0% in fat, and 7% in protein.
carbs:
93%
fat:
0%
protein:
7%
Carbs to Weight Ratio
The carbs to weight ratio of Squeezable Fruit Pouches, Apple Mixed Berry is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Squeezable Fruit Pouches, Apple Mixed Berry is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Apple Puree, Strawberry Puree, Blackberry Puree, Apple Juice Concentrate, Natural Flavor, Red Raspberry Juice Concentrate, And Ascorbic Acid (Vitamin C).
Other Foods