Broccoli & Swiss Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Broccoli & Cheese
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UPC Code
073981347808
Data Source
USDA
Package Weight
12 OZ/340 g
Serving Size
170g
Calories
280
Total Fat
14g
18%
Saturated Fat
3.5g
18%
Cholesterol
85mg
28%
Sodium
520mg
23%
Total Carbohydrate
10g
4%
Dietary Fiber
1g
4%
Sugars
1g
Protein
28g
56%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 170 g of Broccoli & Swiss Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Broccoli & Cheese are
14% in carbs, 45% in fat, and 40% in protein.
carbs:
14%
fat:
45%
protein:
40%
Carbs to Weight Ratio
The carbs to weight ratio of Broccoli & Swiss Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Broccoli & Cheese is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Broccoli & Swiss Raw Breaded Stuffed Chicken Breasts With Rib Meat Filled With Broccoli & Cheese is estimated to be 69%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Boneless Breast Of Chicken With Rib Meat And Up To 14% Solution (Water, Rice Starch, Sea Salt, Lemon Juice Concentrate, Garlic Powder, Sugar, Onion Powder, Vinegar), Water, Broccoli, Whole Wheat Flour, Swiss Cheese (Pasteurized Part Skim Milk, Cheese Cultures, Salt, Enzymes), Contains Less Than 2% Of Expeller Pressed Canola Oil, Leavening (Cream Of Tartar, Baking Soda), Potato Starch, Sea Salt, Spices, Sugar, Turbinado Sugar, Yeast, Corn Flour. Pre-browned In Soybean Oil.
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