Seasoned Mushroom Medley With Wild Porcini
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UPC Code
688267054242
Data Source
USDA
Package Weight
9 oz/254 g
Serving Sizes
0.5 pack (127g)
Calories
210
Total Fat
19g
24%
Saturated Fat
2g
10%
Cholesterol
0mg
0%
Sodium
511mg
22%
Total Carbohydrate
7g
3%
Dietary Fiber
3g
11%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.5 pack of Seasoned Mushroom Medley With Wild Porcini are
13% in carbs, 81% in fat, and 6% in protein.
carbs:
13%
fat:
81%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Seasoned Mushroom Medley With Wild Porcini is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seasoned Mushroom Medley With Wild Porcini is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Mushrooms (Champignon, Shiitake, Pleurotus, Nameko, Wild Porcini), Sunflower Seed Oil, Rice Starch, Salt, Garlic, Parsley, White Wine, Onion, Natural Flavor, Pepper
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