Crunchitos Baked Snacks, Extra Cheddar, Extra Cheddar
🍽
UPC Code
024335014204
Data Source
USDA
Package Weight
6 oz/170 g
Serving Sizes
1 cup (30g)
Calories
140
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
290mg
13%
Total Carbohydrate
18g
7%
Dietary Fiber
1g
4%
Sugars
1g
Protein
2g
4%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Crunchitos Baked Snacks, Extra Cheddar, Extra Cheddar are
54% in carbs, 40% in fat, and 6% in protein.
carbs:
54%
fat:
40%
protein:
6%
Carbs to Weight Ratio
The carbs to weight ratio of Crunchitos Baked Snacks, Extra Cheddar, Extra Cheddar is 60%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crunchitos Baked Snacks, Extra Cheddar, Extra Cheddar is estimated to be 13%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Degermed Cornmeal, Expeller Pressed Canola Oil And/or Safflower Oil And/or Sunflower Oil, Whey, Cheddar Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sunflower Oil, Salt, Disodium Phosphate, Autolyzed Yeast Extract, Annatto And Turmeric Extracts (For Color), Lactic Acis, Citric Acid, Natural Flavor.
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