Dark Chocolate Gelato

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Brand Teo

UPC Code 866020000112

Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL

Serving Size 136g

Calories 230

Total Fat 10g 13%

Saturated Fat 6g 30%

Cholesterol 25mg 8%

Sodium 60mg 3%

Total Carbohydrate 34g 12%

Dietary Fiber 2g 7%

Sugars 30.1g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 136 g of Dark Chocolate Gelato are 55% in carbs, 37% in fat, and 8% in protein.

carbs: 55%

fat: 37%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Dark Chocolate Gelato is 25%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Dark Chocolate Gelato is estimated to be 64%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cream, Dutch Cocoa (Processed With Alkali), Dextrose, Chocolate (Unsweetened Chocolate, Sugar, Cocoa, Soy Lethicin (Emulsifier), Natural Vanilla), Skim Milk, Locust Bean, Guar Gum.