Saltie Public Food Database

Peanut Butter Chocolate Swirl Gelato

🥜
Brand Teo
UPC Code 866020000136
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Size 136g
g
Calories 290
Total Fat 14g 18%
Saturated Fat 5g 25%
Cholesterol 25mg 8%
Sodium 75mg 3%
Total Carbohydrate 35g 13%
Dietary Fiber 1g 4%
Sugars 33g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 136 g of Peanut Butter Chocolate Swirl Gelato are 48% in carbs, 43% in fat, and 10% in protein.

carbs: 48%
fat: 43%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Butter Chocolate Swirl Gelato is 26%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Butter Chocolate Swirl Gelato is estimated to be 59%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cream, Organic Peanut Butter (Peanuts, Salt), Chocolate Hazelnut Spread (Sugar, Sunflower Oil, Hazelnuts, Cocoa, Skim Milk, Cocoa Butter, Whey, Coconut Oil, Sunflower Lecithin, Vanillin: An Artificial Flavor), Skim Milk, Dextrose, Locust Bean, Guar Gum.

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