Saltie Public Food Database

Coffee Cookies & Cream Gelato

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Brand Teo
UPC Code 866020000150
Data Source USDA

Nutrition Facts

Package Weight 1 PT/473 mL
Serving Size 122g
g
Calories 231
Total Fat 9g 12%
Saturated Fat 5g 25%
Cholesterol 24mg 8%
Sodium 95mg 4%
Total Carbohydrate 32.9g 12%
Dietary Fiber 0g 0%
Sugars 30g
Protein 49g 98%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 122 g of Coffee Cookies & Cream Gelato are 32% in carbs, 20% in fat, and 48% in protein.

carbs: 32%
fat: 20%
protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Coffee Cookies & Cream Gelato is 27%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Coffee Cookies & Cream Gelato is estimated to be 25%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk, Sugar, Cream, Skim Milk, Cookies (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin Bi], Riboflavin [Vitamin B2], Folic Acid), Soybean And Palm Oil With Tbhq For Freshness, Cocoa Processed With Alkali, Invert Sugar, Contains Two Percent Or Less Of Degerminated Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening (Baking Soda, Monocalcium Phosphate), Vanillin, Soy Lecithin, Whey), Dextrose, Coffee, Locust Bean, Guar Gum.

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