Saltie Public Food Database

Zesty Ranch Veggie Straws

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UPC Code 856339006257
Data Source USDA

Nutrition Facts

Package Weight 2.5 OZ/70.9 g
Serving Sizes 1 oz (28g)
oz
Calories 130
Total Fat 6g 8%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 350mg 15%
Total Carbohydrate 18g 7%
Dietary Fiber 1g 4%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Zesty Ranch Veggie Straws are 55% in carbs, 42% in fat, and 3% in protein.

carbs: 55%
fat: 42%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Zesty Ranch Veggie Straws is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Zesty Ranch Veggie Straws is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Veggie Straws (Potato Flour, Potato Starch, Corn Starch, Salt, Sugar, Spinach Powder, Tomato Powder, Beetroot Powder, Beta Carotene), Vegetable Oil (Contains One Or More Of The Following: Cottonseed, Palm, Corn, Canola, Soybean And/or Sunflower Oil), Zesty Ranch Seasoning (Salt, Onion Powder, Maltodextrin, Corn Starch, Garlic Powder, Buttermilk, Tomato Solids, Dextrose, Sugar, Parsley, Spices, Soybean Oil, Contains 2% Or Less Of Silicon Dioxide [Anti-caking Agent]).

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