This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate [Vitamin B1], Riboflavin [Vitamin B2], Folic Acid), Water, Margarine (Palm Oil, Water, Salt, Monoglycerides, Whey, Sodium Benzoate [Preservative], Natural And Artificial Flavor, Citric Acid, Beta Carotene Color, Vitamin A Palmitate), Egg Whites. Contains 2% Or Less Of Each Of The Following: Pasteurized Cultured Cream And Milk, Yeast, Soybean Oil, Eggs, Palm Oil, Dextrose, Whey, Calcium Carbonate, Emulsifiers (Mono- And Diglycerides, Sodium Stearoyl Lactylate), Modified Corn And Tapioca Starches, Corn Starch, Salt, Milk Blend (Nonfat Milk, Whey), Calcium Propionate And Potassium Sorbate And Sorbic Acid And Tocopherols To Retain Freshness, Defatted Enzyme-active Soy Flour, Guar And Locust Bean And Xanthan Gums, Sodium Caseinate, Wheat Gluten, Lactose, Wheat Flour, Natural And Artificial Flavors, Agar, Calcium Sulfate, Fumaric Acid, Sodium Hexametaphosphate, Colors (Titanium Dioxide, Beta Carotene), Pectin, Carrageenan, Enzymes, Ammonium Sulfate, Leavening (Sodium Acid Pyrophosphate, Baking Soda), Ascorbic Acid (Added As A Dough Conditioner), Lactic Acid, Sodium Phosphate, Monocalcium Phosphate, Malted Barley Flour, Soy Lecithin, Glycerin.