Build Your Own Gingerbread Train, Gingerbread

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Brand Create A Treat

UPC Code 629014011088

Data Source USDA

Nutrition Facts

Serving Size 32g

Calories 120

Total Fat 3g 4%

Saturated Fat 1.5g 8%

Cholesterol 0mg 0%

Sodium 60mg 3%

Total Carbohydrate 23g 8%

Dietary Fiber 0g 0%

Sugars 15g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 32 g of Build Your Own Gingerbread Train, Gingerbread are 75% in carbs, 22% in fat, and 3% in protein.

carbs: 75%

fat: 22%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Build Your Own Gingerbread Train, Gingerbread is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Build Your Own Gingerbread Train, Gingerbread is estimated to be 16%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Gingerbread: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Ascorbic Acid Added As A Dough Conditioner, Thiamine Mononitrate, Riboflavin, Enzyme, Folic Acid), Sugar, Palm Oil, Molasses, Water, Spice, Leavening (Sodium Bicarbonate), Salt. Icing: Sugar, Water, Palm Oil, Cornstarch, High Fructose Corn Syrup, Corn Syrup, Modified Cornstarch, Salt, Acetylated Monoglycerides (Emulsifier), Artificial Flavor, Color (Titanium Dioxide), Polysorbate 60, Potassium Sorbate (Preservative), Citric Acid. Pinwheel Candies: Sugar, Corn Syrup, Color (Titanium Dioxide, Fd&c Red #40 Lake), Peppermint Oil. Mini Beads: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Color (Titanium Dioxide, Fd&c Red #40, Fd&c Yellow #5, Fd&c Yellow #6, Fd&c Blue #1), Shellac, Carnauba Wax, Artificial Flavor.