Organic Chocolate Coconut Chewy Oat Bar Mix, Chocolate Coconut

🥥

Brand Foodstirs

UPC Code 816524020864

Data Source USDA

Nutrition Facts

Package Weight 15.2 oz/433 g

Serving Sizes 0.062 package (27g)

package

Calories 130

Total Fat 4.5g 6%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 19g 7%

Dietary Fiber 2g 7%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.062 package of Organic Chocolate Coconut Chewy Oat Bar Mix, Chocolate Coconut are 61% in carbs, 33% in fat, and 6% in protein.

carbs: 61%

fat: 33%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chocolate Coconut Chewy Oat Bar Mix, Chocolate Coconut is 70%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chocolate Coconut Chewy Oat Bar Mix, Chocolate Coconut is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Oats, Organic Fair Trade Semi-sweet Chocolate Chips (Organic Cane Sugar, Organic Chocolate Liquor, Organic Cocoa Butter), Organic Biodynamic Cane Sugar, Organic Brown Sugar, Organic Desiccated Coconut, Organic Identity Preserved Wheat Flour, Organic Sunflower Oil, Organic Cornstarch, Organic Vanilla Extract (Organic Sugar, Organic Vanilla Extractives), Sea Salt, Organic Cinnamon.