Meat Lasagna Seasoned Tomato Beef Sauce And Cottage Cheese Layered In Lasagna Noodles Topped With Mozzarella And Parmesan Cheeses
🍅
UPC Code
036800469501
Data Source
USDA
Package Weight
5 lbs/2.27 kg
Serving Sizes
1 cup (227g)
Calories
250
Total Fat
7g
9%
Saturated Fat
2.5g
13%
Cholesterol
25mg
8%
Sodium
581mg
25%
Total Carbohydrate
34g
12%
Dietary Fiber
3g
11%
Sugars
7g
Protein
14g
28%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cup of Meat Lasagna Seasoned Tomato Beef Sauce And Cottage Cheese Layered In Lasagna Noodles Topped With Mozzarella And Parmesan Cheeses are
53% in carbs, 25% in fat, and 22% in protein.
carbs:
53%
fat:
25%
protein:
22%
Carbs to Weight Ratio
The carbs to weight ratio of Meat Lasagna Seasoned Tomato Beef Sauce And Cottage Cheese Layered In Lasagna Noodles Topped With Mozzarella And Parmesan Cheeses is 15%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Meat Lasagna Seasoned Tomato Beef Sauce And Cottage Cheese Layered In Lasagna Noodles Topped With Mozzarella And Parmesan Cheeses is estimated to be 76%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Enriched Lasagna (Water, Enriched Durum Wheat Semolina [Ferrous Sulfate, Niacin, Calcium Sulfate, Thiamine Mononitrate, Riboflavin, Wheat Starch, Folic Acid]), Crushed Tomatoes, Beef, Cottage Cheese Dry Curd (Milk, Cheese Culture, Enzymes), Low-moisture Part-skim Mozzarella Cheese (Milk, Cheese Culture, Enzymes, Salt), Celery, Onions, Modified Cornstarch, Dehydrated Onion, Sugar, Salt, Canola Oil, Garlic Base (Garlic, Canola Oil, Water, Citric Acid), Parmesan Cheese (Milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Enzymes), Rosemary Extract, Spices.
Other Foods