Saltie Public Food Database

Meat Lasagna Seasoned Tomato Beef Sauce And Cottage Cheese Layered In Lasagna Noodles Topped With Mozzarella And Parmesan Cheeses

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UPC Code 036800469501
Data Source USDA

Nutrition Facts

Package Weight 5 lbs/2.27 kg
Serving Sizes 1 cup (227g)
cup
Calories 250
Total Fat 7g 9%
Saturated Fat 2.5g 13%
Cholesterol 25mg 8%
Sodium 581mg 25%
Total Carbohydrate 34g 12%
Dietary Fiber 3g 11%
Sugars 7g
Protein 14g 28%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Meat Lasagna Seasoned Tomato Beef Sauce And Cottage Cheese Layered In Lasagna Noodles Topped With Mozzarella And Parmesan Cheeses are 53% in carbs, 25% in fat, and 22% in protein.

carbs: 53%
fat: 25%
protein: 22%

Carbs to Weight Ratio

The carbs to weight ratio of Meat Lasagna Seasoned Tomato Beef Sauce And Cottage Cheese Layered In Lasagna Noodles Topped With Mozzarella And Parmesan Cheeses is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Meat Lasagna Seasoned Tomato Beef Sauce And Cottage Cheese Layered In Lasagna Noodles Topped With Mozzarella And Parmesan Cheeses is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Enriched Lasagna (Water, Enriched Durum Wheat Semolina [Ferrous Sulfate, Niacin, Calcium Sulfate, Thiamine Mononitrate, Riboflavin, Wheat Starch, Folic Acid]), Crushed Tomatoes, Beef, Cottage Cheese Dry Curd (Milk, Cheese Culture, Enzymes), Low-moisture Part-skim Mozzarella Cheese (Milk, Cheese Culture, Enzymes, Salt), Celery, Onions, Modified Cornstarch, Dehydrated Onion, Sugar, Salt, Canola Oil, Garlic Base (Garlic, Canola Oil, Water, Citric Acid), Parmesan Cheese (Milk, Cheese Culture, Salt, Lipase, Calcium Chloride, Enzymes), Rosemary Extract, Spices.

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