Yankee Bean Soup

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Brand Tabatchnick

UPC Code 071262294919

Data Source USDA

Nutrition Facts

Package Weight 15 oz/426 g

Serving Sizes 1 pouch (213g)

pouch

Calories 181

Total Fat 1.5g 2%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 479mg 21%

Total Carbohydrate 32g 12%

Dietary Fiber 10g 36%

Sugars 2g

Protein 11g 22%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pouch of Yankee Bean Soup are 69% in carbs, 7% in fat, and 24% in protein.

carbs: 69%

fat: 7%

protein: 24%

Carbs to Weight Ratio

The carbs to weight ratio of Yankee Bean Soup is 15%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Yankee Bean Soup is estimated to be 79%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Great Northern Beans, Carrots, Onions, Celery, Canola/soybean Oil, Salt, Parsley, Mirepoix (Vegetables [Carrots, Celery, Onions], Soybean Oil, Sugar, Salt, Corn Starch, Natural Flavor), Xanthan Gum, And Dill.