Saltie Public Food Database

Cookie, Chocolate Chip

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UPC Code 853245002267
Data Source USDA

Nutrition Facts

Package Weight 1.5 oz/43 g
Serving Sizes 1 cookie (43g)
cookie
Calories 170
Total Fat 7g 9%
Saturated Fat 4.5g 23%
Cholesterol 25mg 8%
Sodium 310mg 13%
Total Carbohydrate 26g 9%
Dietary Fiber 1g 4%
Sugars 15g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cookie of Cookie, Chocolate Chip are 59% in carbs, 36% in fat, and 5% in protein.

carbs: 59%
fat: 36%
protein: 5%

Carbs to Weight Ratio

The carbs to weight ratio of Cookie, Chocolate Chip is 60%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cookie, Chocolate Chip is estimated to be 19%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Unbleached Flour (Hard Red Winter Wheat, Absorbic Acid, Enrichments), Brown Sugar, Unsalted Butter (Cream), Semisweet Chocolate Chips (Sugar, Chocolate Liquor, Cocoa Butter, Dextrose), Evaporated Cane Sugar, Fresh Whole Egg, Moisturlok (Made From Fruit Juice & Grain), Maca Powder, Pure Vanilla Extract, Sea Salt, Baking Soda, Baking Powder

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