Saltie Public Food Database

Chicken Tamales In Chili Sauce

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Brand Hormel
UPC Code 037600311281
Data Source USDA

Nutrition Facts

Package Weight 15 oz/425 g
Serving Sizes 3 tamales (213g)
tamales
Calories 130
Total Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 15mg 5%
Sodium 990mg 43%
Total Carbohydrate 24.1g 9%
Dietary Fiber 3g 11%
Sugars 2g
Protein 4g 8%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 tamales of Chicken Tamales In Chili Sauce are 74% in carbs, 14% in fat, and 12% in protein.

carbs: 74%
fat: 14%
protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Chicken Tamales In Chili Sauce is 11%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicken Tamales In Chili Sauce is estimated to be 86%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Tomatoes (Water, Tomato Paste), Mechanically Separated Chicken, Corn Meal. Corn Flour. Modified Cornstarch (Contains Erythorbic Acid). Contains 2% Or Less Of Chili Powder (Chili Peppers, Flavoring), Masa Flour (Ground Yellow Corn, Trace Of Lime), Salt, Paprika, Spice.

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