Bbq Flavored Wheat Snacks

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Brand Osem

UPC Code 077544826007

Data Source USDA

Nutrition Facts

Package Weight 2.5 oz/70 g

Serving Sizes 1 oz (28g)

Calories 130

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 180mg 8%

Total Carbohydrate 18g 7%

Dietary Fiber 0g 0%

Sugars 1g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Bbq Flavored Wheat Snacks are 56% in carbs, 35% in fat, and 9% in protein.

carbs: 56%

fat: 35%

protein: 9%

Carbs to Weight Ratio

The carbs to weight ratio of Bbq Flavored Wheat Snacks is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Bbq Flavored Wheat Snacks is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Wheat Flour (78%) Palm Oil, Sunflower Oil, Dehydrated Yeast, Salt, Hydrolyzed Soy Protein, Flavor Enhancers (Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate), Dextrose, Rice Starch, Dehydrated Onion And Garlic, Sugar, Soy Protein, Flavors, Artificial Smoke Flavor, Paprika, Antioxidant (Rosemary Extract).