Shredded Chicken Breast Meat, Chicken
🥩
UPC Code
074175165437
Data Source
USDA
Package Weight
10 OZ/283 g
Serving Sizes
3 oz (84g)
Calories
70
Total Fat
1.5g
2%
Saturated Fat
0.5g
3%
Cholesterol
45mg
15%
Sodium
570mg
25%
Total Carbohydrate
1g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3 oz of Shredded Chicken Breast Meat, Chicken are
6% in carbs, 21% in fat, and 73% in protein.
carbs:
6%
fat:
21%
protein:
73%
Carbs to Weight Ratio
The carbs to weight ratio of Shredded Chicken Breast Meat, Chicken is 1%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Shredded Chicken Breast Meat, Chicken is estimated to be 83%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cooked Chicken Breast Meat With Rib Meat, Water, Contains Less Than 2% Of The Following: Modified Food Starch, Salt, Sodium Phosphate.
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