Strawberry Shortcake Chia Bars

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Brand Health Warrior

UPC Code 859997007369

Data Source USDA

Nutrition Facts

Serving Sizes 1 bar (25g)

bar

Calories 100

Total Fat 4.5g 6%

Saturated Fat 0.5g 3%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 14g 5%

Dietary Fiber 5g 18%

Sugars 3g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Strawberry Shortcake Chia Bars are 52% in carbs, 37% in fat, and 11% in protein.

carbs: 52%

fat: 37%

protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Strawberry Shortcake Chia Bars is 56%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Strawberry Shortcake Chia Bars is estimated to be 14%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

White Chia Seeds, Cashew Butter, Brown Rice Syrup, Organic Brown Rice Crisps (Organic Brown Rice, Organic Brown Rice Syrup, Sea Salt), Chicory Root Fiber, Dried Strawberries, Rolled Oats, Arabic Gum, Natural Flavors, Vanilla Extract, Rice Flour, Sea Salt, Sunflower Lecithin, Mixed Tocopherols (Natural Vitamin E).