Sweet & Spicy Onions
🌶️
UPC Code
751936000861
Data Source
USDA
Package Weight
32 oz/1 Quart
Serving Sizes
1 oz (28g)
Calories
29
Total Fat
0g
0%
Saturated Fat
0g
0%
Cholesterol
1mg
0%
Sodium
79mg
3%
Total Carbohydrate
7g
3%
Dietary Fiber
0g
0%
Sugars
6g
Protein
18g
36%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Sweet & Spicy Onions are
28% in carbs, 0% in fat, and 72% in protein.
carbs:
28%
fat:
0%
protein:
72%
Carbs to Weight Ratio
The carbs to weight ratio of Sweet & Spicy Onions is 25%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sweet & Spicy Onions is estimated to be 11%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Onions, Vinegar, Sugar, Salt, Peppers, Red Pepper, Ascorbic Acid, Citric Acid, 1/10 Of 1% Sodium Benzoate As A Preservative
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